Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
From religion to spirituality
Muslim Badami Auckland, New Zealand
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
My typical day
Pranlobha Kalagian Seattle, United States
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto RicoRelated stories
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
My daily spiritual practises
Muslim Badami Auckland, New Zealand
'When you perform for me, always choose devotional songs.'
Gunthita Corda Zurich, Switzerland
An early spiritual experience
Ashrita Furman New York, United States
No prior experience needed
Samalya Schafer Berlin, Germany
Life in a spiritual workplace
Pranlobha Kalagian Seattle, United States
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United StatesHow sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand