Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
Why we organise ultra-distance events
Subarnamala Riedel Zurich, SwitzerlandRelated stories
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
Running and Me
Garga Chamberlain Bristol, United Kingdom
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
My first Guru
Adarini Inkei Geneva, Switzerland
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom