Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My first impressions of Sri Chinmoy's philosophy
Lunthita Duthely Hialeah, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
My typical day
Pranlobha Kalagian Seattle, United States
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United StatesRelated stories
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand
A direct line to God
Vajra Henderson New York, United States
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
My inner calling
Purnakama Rajna Winnipeg, Canada
Now you are in the boat
Kaushalya Casey Toronto, Canada
In the middle of an ocean of love
Bhadra Kleinman New York
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
A Truckload of Humanitarian Aid Sails through Customs
Arthada Platzgummer Vienna, Austria